”FATflammation” To Fight Flammation

Dr. Lori Shemek is regarded as one of Huffington Post's Top 16 Health and Fitness Experts and Top 35 Diet and Nutrition Experts. GlobalData has recognized her as the number one top Health & Wellness Global Influencer in 2020. She is also the best-selling author of four books, including our favorite, "How to FIght FATflammation." In this episode, we will learn about what motivated Dr. Shemek, along with some helpful facts and techniques to be a healthier "you."

Dr. Lori Shemek discovered that the core cause of weight is inflamed fat cells that promote unwanted excess weight gain and poor health. She is a Nutrition and Weight Loss expert with a plethora of information and techniques to help you become healthier and feel better. She has even earned the nickname "The Inflammation Terminator."